Workout:
"Diane"
21-15-9 reps of
53 lb. deadlift
assisted handstand pushups
4:28
6:30 pm - walk 3 miles. Absolutely perfect weather - 75 degrees, not a whisper of wind. I wasn't feeling well because of a really bad toothache, but I couldn't help but take advantage of the nice day. We get maybe 5 days a year this perfect, it's a shame to waste them. The dogs were happy to go, they do love their walks!
Breakfast - 1 cup Special K Vanilla Almond; Lunch - Eggsalad sandwich, cookie; Snack - 1/2 Cliff Builder's bar; Supper - Beef Enchilada; snack - 1 piece chocolate cake; 1 small piece dark chocolate before bed
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