Day 5 - Easy Run

My hamstrings are still wound up tight, so I just went for an easy run/walk this morning. Up at 6:30 am and down the gravel road with the dogs. I just jogged about two 12:30 miles, stopping once to gawk at some birds and another time to take my jacket off. Pretty stiff when I got done, I might have to do some stretching later today. Ended with some walking. Total 43:42 for three miles.